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    <title>post Any recommended sleeping playlists? in Music + Podcasts</title>
    <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201578#M9468</link>
    <description>&lt;P&gt;Right now I am unable to fall asleep, so I was just curious!&amp;nbsp;Any advice or something works!&lt;/P&gt;</description>
    <pubDate>Fri, 27 Mar 2026 04:51:02 GMT</pubDate>
    <dc:creator>GenyaRaspberry</dc:creator>
    <dc:date>2026-03-27T04:51:02Z</dc:date>
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      <title>Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201578#M9468</link>
      <description>&lt;P&gt;Right now I am unable to fall asleep, so I was just curious!&amp;nbsp;Any advice or something works!&lt;/P&gt;</description>
      <pubDate>Fri, 27 Mar 2026 04:51:02 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201578#M9468</guid>
      <dc:creator>GenyaRaspberry</dc:creator>
      <dc:date>2026-03-27T04:51:02Z</dc:date>
    </item>
    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201603#M9470</link>
      <description>&lt;P&gt;Ah. I'm here partly on the same mission! 11 am here and I started looking for new stuff last night, so I may be the blind leading the blind...&amp;nbsp; However, the best results I've had are soundscapes from mynoise.net. You can mix stuff to your liking. Sounds range from nature to tribal, industrial and lots of cool generated polyphonic tones. I'm thinking about the isochronic and binaural selections.&amp;nbsp; Pandora has some cool artists who produce this stuff too. I mix it up with their nature sounds that integrate low brain entrainment waves, then some really long trance tracks on super low volume. But I'm sorta skittish after hearing ads blaring on some of the 'sleep' podcasts.&amp;nbsp; And that despite my premium subscription, sigh. Some artists must drift off to sleep to the sound of cash registers&amp;nbsp; &lt;span class="lia-unicode-emoji" title=":money_mouth_face:"&gt;🤑&lt;/span&gt;&amp;nbsp; Or, is it Pan. Execs who I hear snoring, and the cash register sounds are the listeners paying them?&amp;nbsp; I once slept soundly on a 4 hour flight with dubstep crankin in my earbuds.&amp;nbsp; Knife Party, not Enya Does Dub.&amp;nbsp; Who knew?&amp;nbsp; Full disclosure, I deal with pretty high back pain levels and some creepy crawlies in my head courtesy of Uncle Sam. I had been awake for about 30 hours prior.&amp;nbsp; &amp;nbsp;Hopefully you'll find the perfect recipe for lots of zzzs.&amp;nbsp; If so, please share here, after the siesta of course.&amp;nbsp; &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 27 Mar 2026 16:37:29 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201603#M9470</guid>
      <dc:creator>Msev</dc:creator>
      <dc:date>2026-03-27T16:37:29Z</dc:date>
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    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201626#M9473</link>
      <description>&lt;P&gt;Thank you so much &lt;a href="https://community.pandora.com/t5/user/viewprofilepage/user-id/874297"&gt;@Msev&lt;/a&gt;&amp;nbsp;&lt;span class="lia-unicode-emoji" title=":rice_ball:"&gt;🍙&lt;/span&gt;🩷 I appreciate you so much &lt;span class="lia-unicode-emoji" title=":grinning_face:"&gt;😀&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 28 Mar 2026 03:02:04 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201626#M9473</guid>
      <dc:creator>GenyaRaspberry</dc:creator>
      <dc:date>2026-03-28T03:02:04Z</dc:date>
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    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201644#M9479</link>
      <description>&lt;P&gt;YW. I appreciate you for motivating me to continue the quest for achieving peaceful sleep. &lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 28 Mar 2026 21:09:05 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201644#M9479</guid>
      <dc:creator>Msev</dc:creator>
      <dc:date>2026-03-28T21:09:05Z</dc:date>
    </item>
    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201655#M9493</link>
      <description>&lt;P&gt;I'm glad I was able to help somehow. Hope your sleep is better with music &lt;span class="lia-unicode-emoji" title=":strawberry:"&gt;🍓&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":rice_ball:"&gt;🍙&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 30 Mar 2026 05:12:38 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201655#M9493</guid>
      <dc:creator>GenyaRaspberry</dc:creator>
      <dc:date>2026-03-30T05:12:38Z</dc:date>
    </item>
    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201686#M9502</link>
      <description>&lt;P&gt;Here is an artist that I think is perfect for sleeping it was recommended to me on the Pandora Community a couple of months ago: &lt;A href="https://www.pandora.com/artist/oneheart/ARtf5ZrXxfKhv32?part=ug-desktop&amp;amp;corr=95399128531485848" target="_blank" rel="noopener"&gt;Øneheart&lt;/A&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;A song I like by them is&amp;nbsp;&lt;A href="https://www.pandora.com/artist/oneheart-and-reidenshi/snowfall-remixes/snowfall/TRVv699rm4zX3Kw?part=ug-desktop&amp;amp;corr=95399128531485848" target="_blank" rel="noopener"&gt;Snowfall by Øneheart and Reidenshi&lt;/A&gt;&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Let me know what you think.&lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 30 Mar 2026 19:05:04 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201686#M9502</guid>
      <dc:creator>RagnerTheHiker</dc:creator>
      <dc:date>2026-03-30T19:05:04Z</dc:date>
    </item>
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      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201761#M9509</link>
      <description>&lt;P&gt;You might want to check out my music. Hope you can enjoy it&amp;nbsp;&lt;span class="lia-unicode-emoji" title=":ok_hand:"&gt;👌&lt;/span&gt;&lt;/P&gt;&lt;P&gt;&lt;A href="https://www.pandora.com/station/play/4538893075919860114?part=ug-desktop&amp;amp;corr=1471082898" target="_self"&gt;Solace Road&lt;/A&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 01 Apr 2026 06:24:55 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201761#M9509</guid>
      <dc:creator>Tranquil-SR</dc:creator>
      <dc:date>2026-04-01T06:24:55Z</dc:date>
    </item>
    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201880#M9516</link>
      <description>&lt;P&gt;Alright!! Thank you so much you guys &lt;span class="lia-unicode-emoji" title=":strawberry:"&gt;🍓&lt;/span&gt;🩷&lt;/P&gt;</description>
      <pubDate>Fri, 03 Apr 2026 05:40:51 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/201880#M9516</guid>
      <dc:creator>GenyaRaspberry</dc:creator>
      <dc:date>2026-04-03T05:40:51Z</dc:date>
    </item>
    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202043#M9537</link>
      <description>&lt;P&gt;Oooo, for nighttime music, I would really recommend either Barnacle Boi, Skeler or Evnlost. These artists produce trance music, which is pretty much electronic lo-fi. It is also amazing for night driving. &amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;Here are some of my favs:&lt;/P&gt;&lt;P&gt;&lt;A title="Evnlost – Seconds - [Single]" href="https://pandora.app.link/8H6746Bd81b" target="_blank" rel="noopener"&gt;Seconds by Evnlost&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&lt;A title="Barnacle Boi – Black Rain. - [Single]" href="https://pandora.app.link/8H6746Bd81b" target="_blank" rel="noopener"&gt;Black Rain. by Barnacle Boi&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&lt;A title="Barnacle Boi – THE SOUTH - [INTO THE VOID (VOL. II)]" href="https://pandora.app.link/8H6746Bd81b" target="_blank" rel="noopener"&gt;THE SOUTH by Barnacle Boi&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&lt;A title="Skeler – Thank You" href="https://pandora.app.link/8H6746Bd81b" target="_blank" rel="noopener"&gt;Thank You by Skeler&lt;/A&gt;&lt;/P&gt;</description>
      <pubDate>Tue, 07 Apr 2026 01:52:24 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202043#M9537</guid>
      <dc:creator>UNSPXKENWXRLDZ</dc:creator>
      <dc:date>2026-04-07T01:52:24Z</dc:date>
    </item>
    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202121#M9546</link>
      <description>&lt;P&gt;While it's not a playlist, I recommend the station &lt;A href="https://www.pandora.com/station/play/206229900611299258?part=ug-desktop&amp;amp;corr=1205792091" target="_blank" rel="noopener"&gt;&lt;STRONG&gt;Sleep Radio&lt;/STRONG&gt;&lt;/A&gt;.&lt;/P&gt;</description>
      <pubDate>Tue, 07 Apr 2026 20:09:58 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202121#M9546</guid>
      <dc:creator>LeonPandora</dc:creator>
      <dc:date>2026-04-07T20:09:58Z</dc:date>
    </item>
    <item>
      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202165#M9551</link>
      <description>&lt;P&gt;&lt;FONT face="times new roman,times,serif" size="4"&gt;&lt;a href="https://community.pandora.com/t5/user/viewprofilepage/user-id/2136008"&gt;@GenyaRaspberry&lt;/a&gt;,&amp;nbsp;here is 21 minutes of some of the best instrumental music that will put you to sleep for sure...It is only 21 minutes because that is all you'll need...It works for me, so it could possibly have that same magic sound for you.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="times new roman,times,serif" size="4"&gt;&lt;span class="lia-inline-image-display-wrapper lia-image-align-inline" image-alt="download (3).jpg" style="width: 390px;"&gt;&lt;img src="https://community.pandora.com/t5/image/serverpage/image-id/21190i10596830EC7F79A2/image-size/medium?v=v2&amp;amp;px=400" role="button" title="download (3).jpg" alt="download (3).jpg" /&gt;&lt;/span&gt;&lt;STRONG&gt;&lt;A href="https://www.pandora.com/playlist/PL:193593213473260976:1502491929?part=ug-desktop&amp;amp;corr=1502491929" target="_blank" rel="noopener"&gt;Calming &amp;amp; Soothing&lt;/A&gt;&lt;/STRONG&gt;&amp;nbsp;playlist. Enjoy the music.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="times new roman,times,serif" size="4"&gt;Take care, and GOD bless.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 08 Apr 2026 23:49:38 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202165#M9551</guid>
      <dc:creator>MOHLovesAlaska</dc:creator>
      <dc:date>2026-04-08T23:49:38Z</dc:date>
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      <title>Re: Any recommended sleeping playlists?</title>
      <link>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202305#M9576</link>
      <description>&lt;P&gt;I have a recommended sleeping song, hope this helps,&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;A href="https://pandora.app.link/Ir34Mzfzg2b" target="_blank" rel="noopener"&gt;1111 by barnacle boi&lt;/A&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 12 Apr 2026 02:27:02 GMT</pubDate>
      <guid>https://community.pandora.com/t5/Music-Podcasts/Any-recommended-sleeping-playlists/m-p/202305#M9576</guid>
      <dc:creator>UNSPXKENWXRLDZ</dc:creator>
      <dc:date>2026-04-12T02:27:02Z</dc:date>
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