Narcissistic Abuse Recovery Playlist
If you've ever gone through narcissistic abuse, you know that the recovery process is a very difficult and messy journey as you've had to deal with abandonment, rejection, betrayal, and the act of being replaced. Music has been shown to reduce the stress induced by trauma. As I go through healing from my experience with narcissistic abuse. I wanted to share my playlist with those who might be going through the same thing.
