court9723
Underground
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I like to listen to this station while I'm driving or while I'm working in the office. It has a wide variety of genres and plays artists like Sam Hunt, Thomas Rhett, Christina Perri, Dustin Lynch, The Isley Brothers, Kane Brown, Maroon 5, and more. Such a bomb station to keep my mind healthy and happy during the day. Although I can't personalize anything on this station (thumbs up), I really do enjoy the songs on this station.
Happy Station
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I'm going to visit a good friend next month for her birthday and I'm so excited to go on a road trip!! Although it's a place I've been to several times and it's only 3 hours away, I'm going to jam out to this station while I drive. There are so many places I have yet to explore and sights to see. I like this station because it has a mixture of Fleetwood Mac, Jason Aldean, Tal Bachman, and Brett Young which will keep my hands off of the radio while I'm driving since those are some of the artists that I like. Road Trippin' Station
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My songs for the day are: Paper Thin - David Ramirez - Paper Thin Rich Girl - Daryl Hall & John Oats - Rich Girl Black Like Me - Mickey Guyton - Black Like Me Kendrick Lamar - Alright - Alright
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Cardio Playlist Working out has been one of the things that has kept me sane during these crazy times. These are my favorite songs to workout to.
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I want to try DBT therapy to work through my suicidal thoughts as well as my past trauma that sometimes is the root to those thoughts. Right now I'm in CBT therapy but I've heard DBT is really good for individuals at high risk for suicide.
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I've been suicidal since I was about 10 years old. I'm 23 now. That's 13 years of wanting to kill myself and 13 years of battling with depression. It's exhausting. I was diagnosed with a mental illness two years ago and it explains the depression and suicidal thoughts/attempts as both of those are a symptom of said mental illness. There is still a lot of stigma tied to mental illness, depression, and suicide. I relapsed many times this month. I'm going back to therapy. I'm headed towards recovery. I am healing. My playlist is a mixture of songs about healing, songs about pain, and songs that I've listened to years ago when I was a severely depressed teenager that has stuck with me throughout this whole journey. To anyone who battles with depression and suicidal thoughts, I know it sounds extremely cliche, but you are not alone. It's so easy during this time to hyperfocus on the feeling of loneliness and on what causes us pain. I was so shocked at how many people was admitted to the hospital for suicidal attempts the last time I admitted myself to the hospital for treatment, and it showed me that I was not alone in how I was feeling. Overcoming Depression and Suicidal Thoughts
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Narcissistic Abuse Recovery Playlist If you've ever gone through narcissistic abuse, you know that the recovery process is a very difficult and messy journey as you've had to deal with abandonment, rejection, betrayal, and the act of being replaced. Music has been shown to reduce the stress induced by trauma. As I go through healing from my experience with narcissistic abuse. I wanted to share my playlist with those who might be going through the same thing.
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