Good Music for Depression + Anxiety

[ineedhelp777]

I am sick of my life

[Chankla]

Hi everyone!

I hope you are doing well!

Do you know that listening to good music may reduce anxiety and alleviate depression? 

I'd like to share this link to an insightful article in this r

Moderator Edit: Link sharing

[MOHLovesAlaska]

Rescue by Lauren Daigle. @ineedhelp777 this is a powerful song, play it a few times. Daylight by David Kushner, this is another song that has personally spoke to me with it's powerful lyrics. Tis The Old Ship Of Zion by Romance Watson. 

I wish you the best. Take care and GOD bless.

[AlyssaPandora]

Hi, @ineedhelp777. 👋

I'm sorry to hear that you aren't feeling your best. When I'm feeling low, music really helps. I enjoy gospel to get me through tough times. If not gospel music, I usually go for upbeat easy listening music like this song from the album Horizons:

Remedy by Surfaces

Here are some good threads to check out happy / mood boosting songs:

• Challenge #15: Happy Playlist
• Challenge #34: Inspiration Playlist
• Q: What song never fails to put you in a good mood?

Thanks for sharing how you're feeling. We are happy to have created a safe space for people to share their experiences and to offer support. If you or anyone you know ever needs a little extra emotional support, please call the National Suicide Prevention Lifeline: 1-800-273-TALK. The call is free and confidential and crisis workers are there 24/7 to assist. We encourage you to use Lifeline. 💛

[ericydee2017]

Hell yeahhh

[RadMan0508]

Don't be sick of your life

[oliviahosfelt16]

Does anyone go through depression and anxiety like I do because it **ahem** and none of my family get it. It’s like you go through it and your family doesn’t even exist in that moment or moments 

[AlyssaPandora]

Hi, @oliviahosfelt16. 👋

I completely understand where you're coming from, and sorry to hear that you're going through this. I hope that you're able to talk to someone you trust or feel comfortable with, even if that is someone outside of your family.

If you haven't already, check out my post further up in this thread for some uplifting music. Music can be healing; I hope that you're able to find some tunes that bring a smile to your face, especially when you aren't feeling your best. 🎶

If you or anyone you know ever needs a little extra emotional support, please call the National Suicide Prevention Lifeline: 1-800-273-TALK. The call is free and confidential and crisis workers are there 24/7 to assist. You don't have to face this alone, and we encourage you to use Lifeline. 💜

[oliviahosfelt16]

I will never use that lifeline because my sister did and they practically killed her. Once they talked to her the next day she committed suicide. Also I’m not using it because I will feel that way even if im going through anxiety and depression.

Sent from my iPhone

[AlyssaPandora]

I'm very sorry to hear about your loss, @oliviahosfelt16.

Sharing that information in case other folks on this thread would like to use Lifeline as a resource. I hope that you're able to get the support you need. In the meantime, feel free to reach out if there's anything I can help out with. 🎧

[oliviahosfelt16]

It’s okay, I get really sensitive when people bring up the suicidal hotlines it’s like I’m reliving the memories I had with my sister and then her dying again. So I am so sorry for speaking to you like that.

Sent from my iPhone

[come2ther9741]

hi im sorry to hear that  if u need some one to talk to i'll listin to you  ok  

[Chrispac392]

I desperately need friends ya know people whom give a **ahem** considering my own brother and mother don't whom is down and in Texas

[Elder_Millenial]

Thanks for sharing 💛

[2500hdgreg]

#jellyroll really helped me threw some really dark times in my life, he is honestly the majority of the reason I'm even still here to this day

That's exactly how it was for me

mod edit: merged comments

[2500hdgreg]

That's exactly how it was for me

[28jmgray]

I need songs for my Anxiety 

[AlyssaPandora]

Hi there, @28jmgray. 👋

I moved your post over to this existing thread: Good Music for Depression + Anxiety

Check out my post on that thread for my music suggestions to boost your spirits and help with your anxiety. Let me know if you like any of the tunes I've shared.

Hoping this helps you the way it helps me. 🎧

[28jmgray]

@AlyssaPandora  Thanks  for helpiing

[Iconic]

One that I love is "End Of Time" by Alan Walker, k-391, and Ahrix

[Iconic]

One that I love is "End Of Time" by Alan Walker, k-391, and Ahrix

[28jmgray]

My anxiety is high right now and im stressing out i don't know what to do  😞