After I went into settings and brought up the pandora app., and in notifications, switch it to silent, my phone stopped playing in on its own in the middle of the night. I also make sure, on the lock screen, if there is a pandora song, waiting on hold, I swipe that off the screen. So far, so good.
When you put notification on silent, it removes the pop ups. I think that helps alot.
mod edit: merged comments
