@28jmgray I'm truly sorry for your pain...Nothing is worse than having your love for someone betray you for another...But friend you have to give yourself some space to cope with the pain, the process of healing starts with the pain of having your heart broken, what many don't realize is what comes with a broken heart...For some it is crying for a short time, for others, it is strong crying for a couple of days or even a few days...for others, it will be uncontrollable weeping for days and days...Not having the energy to do anything, not wanting to be around people, whether they are loved ones or friends...Not wanting to listen to unwanted advice from others...Not having an appetite, the loss of sleep...This is only the beginning of the healing process of "ALL" who has ever suffered a broken and shattered heart...But I have some good news for you my dear friend...Every day will and does get better...Even though you may not feel like it does or think it will every day is a day closer when you come out of that storm from hell...I know what I'm saying is true...My storm from hell began on 9/2008 for me it wasn't until the beginning of 2009 that my pain became bearable to where I could function without the use of anti-depressant drugs and the mighty help from GOD...The best thing you can do is not mope around, not dwell on the event that caused your heart to be broken (Easier said than done)...You must force yourself to stay active... Continue to go to school continue go to work...Continue to force yourself to be around other people who have been known to give you advice in the past...The worst thing you can do is keep yourself sheltered even though that is exactly what you want to do...My dear friend believe me when I say it does and it will become easier even though right now you don't see the end of the tunnel...Your mind will be going through some very deep dark places that is why you need to keep active and busy...By doing so your mind will be focused and busy as well...It is okay to cry, to weep because you need to have that release...Just be sure you stay with your daily schedule and routine...That is a medicine that your soul, mind, and body need... Take care friend...and may GOD see you as well as bless you through this very difficult time...
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